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Load Management in Volleyball: Part II - Momentum Volleyball

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Load Management in Volleyball: Part II

Registered physiotherapist Hilary Mallinger brings us part 2 of her deep dive into load management in volleyball.

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Source: Chrissy Benz, @cb_sportphotography

By Hilary Mallinger, Registered Physiotherapist

~Part 2~

Load management and monitoring is important throughout the duration of any season. Particularly, it is important to monitor increases in load for athletes after some time off (such as after an injury, at the start of a season, or perhaps after a COVID lockdown), or when loads may increase due to overlap in seasons (beach and indoor, c...

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