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Youth
/ 2 years agoHamilton’s MVC Everest wins 18U Canadian Women Volleyball Championships
May 22, 2023 Mountain Volleyball Club (MVC) of Hamilton is very pleased to announce that MVC Everest has won the Canadian 18U...
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Collegiate
/ 2 years agoLifestyle Habits of A Champion
Written by: Cameron Branch Introduction To support the health and well-being of athletes, encouraging a balanced lifestyle that is rooted in...
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Youth
/ 2 years agoNutrition for Growing Athletes Part 2
with Sierra Steele, Registered Dietician Nutrition for Growing Athletes: part 2 covers all the nutrients an athlete needs to meet demands...
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Youth
/ 2 years agoNutrition for Growing Athletes Part 1
With Sierra Steele, Registered Dietitian Nutrition for Growing Athletes: part 1 and part 2, covers all the nutrients an athlete needs...
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Junior
/ 2 years agoDURHAM ATTACK VOLLEYBALL CLUB PARTNERS WITH MOMENTUM VOLLEYBALL WITH HISTORIC STEP FORWARD IN TECHNICAL DEVELOPMENT
The Durham Attack Volleyball Club (DA) announced Tuesday a historic partnership with Momentum Volleyball that will provide members with significant technical resources for...
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International
/ 3 years agoSanders Finds a Home in the Far North
Canadian setter T.J. Sanders has taken his international experience north. He's been coaching volleyball to Inuit communities as part of the...
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Collegiate
/ 3 years agoPatellar Tendinopathy, a.k.a Jumper’s Knee
Team Canada Volleyball physiotherapist Hilary Mallinger breaks down the facts and best ways to treat this common condition affecting many young...
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Collegiate
/ 3 years agoHow to Become a Faster, More Explosive Volleyball Player (1 of 4) – Building Strength and Decelerating your Movements
Reid Hall walks athletes through a Strength Routine and some Deceleration Exercises to help you with your game. The exercises are...
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Collegiate
/ 3 years agoWhat Black History Month means to Momentum Volleyball
Being black in volleyball in Canada isn’t the norm. This is true in most roles – as a player, coach, administrator...
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Collegiate
/ 3 years agoHow to understand FOOTBALL if you’re a VOLLEYBALL fan
It’s that time of year when everyone is talking Super Bowl. I’m here to explain to you how football works if...